Ilchi Lee, a known author, philosopher and trailblazer, believes in the power of creating life dreams for a better universe.
Often, people merely think about their day-to-day lives, worrying their minds with petty issues that have no real meaning or bearing on human existence. If individuals were able to put these problems aside and look at the bigger picture, they may begin to see that a world peace day is possible.
It all begins with creating life dreams. Each individual must strive toward something, otherwise they may feel empty and lose sight of what is important in life. In fact, having a goal to strive for may help you be more cognizant of other people, since you will start to see each event and interaction as being the means to an end, rather than a meaningless series of happenings.
Lee says that world peace day will occur when people realize that they are all interconnected. This is the point when they will conclude that there is an eternal love present in the universe, and that hatred and division only hinder life dreams.
It's become an all too common scene in American living rooms: each member of the family sits with their own personal entertainment device, be it a laptop, a smartphone or a video game, when they could be engaging in conversation.
Researchers at the University of Missouri report that flipping the off switch on these technologies during evenings and weekends may lead to closer, better communicating families.
"Touch base throughout the day by calling, emailing or texting, and after children are asleep, put down the iPhone, turn off the television and just focus on each other," said researcher Kelly Warzinik.
The researcher recommended putting time limits on using computers or watching television. Also, they said that families should avoid keeping the television on during dinner time.
Author and philosopher Ilchi Lee believes that world peace day can only come once people begin loving and connecting with one another on a human level. Creating life dreams is achievable when the mind is free of modern distractions and filled with positivity.
Many people spend hours on end each week trying to build muscle for optimal physical health. Some even go to lengths like taking drugs for bulkier biceps, but a new study that was conducted at North Carolina State University reveals that there are effective, non-medicinal ways to encourage muscle growth.
In a trial on rats, a team of scientists showed that a compound found in mustard greens and other related vegetables, known as homobrassinolide, may encourage protein synthesis while preventing muscle loss.
"We hope that one day brassinosteroids may provide an effective, natural and safe alternative for age- and disease-associated muscle loss, or be used to improve endurance and physical performance," said researcher Slavko Komarnytsky, Ph.D.
When creating life dreams, people should think about ways to achieve them that are healthy for the body, mind and spirit. Shortcuts, such as anabolic steroids, are often unhealthy in a number of ways. Moreover, they often do not lead to success.
Say to yourself, "I am worth my goal in life dreams!"
The negative misconception that women and girls who become pregnant before finishing secondary school are not interested in pursuing careers has been a damaging one to young ladies who find themselves in these circumstances.
Researchers recently proved this belief to be false, and stated that pregnant teenagers may just need a little bit of support in order to create life dreams.
"Counseling and support programs focused on pregnant adolescents should incorporate practical information on how to continue their education and their pursuit of a career following their pregnancy," said Maureen Phipps, M.D., M.P.H., of the Women and Infants Hospital of Rhode Island.
Authors of the study interviewed 257 pregnant teenagers and found that these girls were just as likely as their peers to have high career aspirations that would require a college degree. In fact, about 59 percent of expectant teens had set high goals for themselves.
So, many pregnant teens may be wondering to themselves, 'How do I create my goal in life dreams?' The answer is through hard work and dedication, in addition to having a positive network of support.
Everyone needs a helping hand every now and then, so young women in difficult circumstances should know when it's time to ask for help, as well as the people that they can rely on. This may mean turning to a family member, a friend or a school counselor, but in any case, this person should have the girl's best interests in mind.
Author and philosopher Ilchi Lee believes that anyone can achieve their goals in life if they are willing to put forth the work necessary to fulfill their dreams.