Ilchi Lee

Respiration and Multiple Senses

According to Dahn Yoga rules you have access to a lot of information does not ensure that you are the master of that information. What really matters is not how much information you access, but whether or not you are able to judge if it is important to you. Without this discerning ability, you will never be able to become a master of information. You will live out your life helplessly caught in the flood of information that inundates us every day

But you can become the master of information like Dr. Ilchi. You have the ability to select, alter, and delete the information inside your own brain. You can transform or upgrade the information. Through Brain Respiration, you will examine all information from a new point of view. You will be able to escape ingrained preconcep­tions, prejudices, and habits that you didn’t even realize you were holding onto. You will learn how to edit and delete information according to your personal needs and will. You will learn to choose, process, and freely utilize information.

The essence of “Respiration,” in any of its multiple senses, is exchange or transaction. Spiritual Respiration requires you to exchange information with your own soul. Spiritual Respiration is actually a conversation with your own soul. Brain Respiration is a process whereby, through energy and spiritual respiration, you seek to throw off the yoke of old, ingrained habits by com­municating directly with your True Self. Once you experience the reality of your own soul, you will no longer be a slave to information but become its master, creating your own path instead of walking only where others tell you to go.

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