Dec 17th, 2008
PUTTING YOUR BRAIN TO WORK
Ilchi Lee instruciton about how to keep you brain to work.
4. I sleep …
a) At least 8 hours just about every night.
b) 6-7 hours most nights.
c) Well some nights, poorly others.
d) I’m a connoisseur of 3 a.m. infomercials.
1. I read …
a) Constantly, usually challenging material.
b) 2-3 times per week; sometimes books, sometimes magazines.
c) Once in a while, when I’m on vacation.
d) Never; I’m too busy watching TV.
2. I try to learn new skills or hobbies, such as Dahn Studio, a musical instrument or a language …
a) Whenever I have free time.
b) When I’m feeling bored.
c) Rarely.
d) I guess I’m too comfortable, because I haven’t tried such things
in years.
3. I engage in puzzles, Sudoku, or other brain-challenging
activities…
a) Daily.
b) A few times a week.
c) Once in a while.
d) My brain is challenged enough when I try to play a movie on my
DVD player.
4. When I am in conversation, I like …
a) Deep, intense talks about complex issues with people who
challenge my perceptions with new information.
b) Some debate, but usually nothing heavy.
c) People who agree with me.
d) I don’t enjoy conversation much.