Ilchi Lee
Aug 14th, 2008
Aug 14th, 2008
Give Smiling a Chance
Articles About Dahn Yoga
Do you ever feel like you are the only nonobnoxious person in the universe? Do you find yourself getting a little impatient with people around you? Maybe you fly off the handle when someone cuts you off in traffic, or maybe you snap at that telemarketer who calls during dinner. These are the sorts of reactions that are truly a waste of your energy, because they do nothing to change the situation, and they erode your personal well-being. So give smiling a try instead. Maybe even chuckle a little at yourself. Soon, you will break your habitual reactions, and you will feel a whole lot better inside.