Ilchi Lee

Eye Gaze

This game is great for parents and other family members of play with children. It helps create openness, overcomes shyness, and promotes self-awareness.

01. Sit down with a partner on the floor. Sit cross-legged with your knees touching. Hold hands.

02. Look directly into each other’s eyes for 3 minutes. If this is uncomfort­able or culturally inappropriate, just close your eyes and hold hands.

03. Take turns sharing what you felt with each other.

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