We walk at home and at work every day unless you have special physical conditions. Your daily walking routine can help you increase your health far more than you can imagine. JangSaeng Walking, which means longevity walk, has been developed by Ilchi Lee during his recovery from his spinal injury due to a fall from a horse back several years ago. Tucking your tail bone in and feeling your soles and toes as you walk will help you accumulate ki-energy in your lower energy center and rejuvenate your body and lightens up your spirit. Most importantly wear a big smile as you walk. As it helps me to connect my body and mind and get more energy, you will discover joy of walking in a whole lot different way. Please visit at http://www.ilchi.com and watch Ilchi Lee’s own lecture on JangSaeng Walking.
About Ilchi Lee
Do you love yourself? Really? If you cannot say “Absolutely!”, you need to work & play on yourself.
I think that a lack of self love is a root of many issues we encounter in our lives. I used be very harsh on myself for the sake of self improvement, doing more harm than help. It took many years for me to accept my greatness and love myself fully. I had to refresh my old habits and preconceptions about myself. Ilchi Lee shares his insight, which touches my heart.
“If you truly love yourself, the opinions of others, both positive and negative, should bounce off of you like a rubber ball off a sidewalk. Self-love means to know emphatically who you are inside and to build a life according to that understanding. This is not a temporary love based on the successes of the moment, but an eternal love based on recognition of the divine nature that lies at the center of your being.”
About Ilchi Lee
Ilchi Lee has developed Brain Waves Vibration training, and so many Dahn Yoga center members from different countries shared wonderful testimonials at www.ilchi.com.
NY Public Radio (NPR) ’s Morning Edition on October 29, 2007 aired an intereting scientific research. It showed why this vibration training works. ”Standing on a gently vibrating platform for 15 minutes a day can build bone mass and reduce fat in mice, according to a new study. The changes are due to a stem cell in bone marrow that can become muscle, bone or fat. Testing has begun in humans. …The theory for why vibrations affect bone mass is that somehow the bone-marrow stem cell senses the motion and begins turning itself into bone to better tolerate the jiggling.”
About Ilchi Lee
As I was watching a video clip of Ilchi Lee’s energy dance at http://www.ilchi.com/, my heart opened wide. I was deeply touched by the his selfless dancing. There was no dancer, only dancing itself.
Here is an description of the energy dance called Dahn-Mu by Ilchi Lee.
“Through this practice, you can experience true freedom of body and mind while opening your body to healing energy. I wanted to share this with you because I feel it expresses the energetic connection shared by all humanity. By opening our hearts and our minds to each other, we open ourselves to this energy. As you watch this video, I hope you can feel the love I have for you and all humanity.”
I don’t want you to miss it! Please leave your comment after watching the video.
About Ilchi Lee
When we watch a movie, we laugh and cry even shiver if the movie is scary. It is a well known fact that the brain does not know whether the fact perceived is real or not. Power of mind and imagination seems much more powerful than we usually think. Brain Education System Training (BEST), which Ilchi Lee has developed helps hundreds and thousands of people, young and old, tap into their unlimited possibilities of the brains. I must say that it has helped me beyond all my expectation. True healing and mastership over my body, mind, soul all began with understanding of my brain. The key is in the brain, my brain. Now I understand a bit what Ilchi Lee meant. I am so excited that I am on the path of developing and unlocking my potential. Thanks to my Power Brain!
About Ilchi Lee Ilchi Lee
I would love to explore my unused, unknown portion of the brain. Would you like to get, possibly buy a manual for utilizing your brain? I’d love to have one if there is such a thing. Yes, we can.
A pioneer of Brain Education Ilchi Lee has developed “BOS (Brain Operation System)” and the manual will soon be published. Pay close attention and check his official website at http://www.ilchi.com/ for updates.
About Ilchi Lee Ilchi Lee
Can we create a miracle? Yes, I believe so, especially through the 21-Day Miracle project. The 21-Day Miracle project is a fun and empowering tool to find the happiness people deserve. It can be applied to any goal or desire you may have, such as to lose weight, to change a negative habit, or to achieve financial success.
The 21-Day Miracle consists of three basic components: goal setting, group support, and inspirational guidance. These three form a solid triangular foundation upon which to build your ideal life. Find out more or sign up at http://www.ilchi.com/
About Ilchi Lee
One of the profound and practical tools I’ve learned through my Dahn Hak, Dahn Yoga training is that I am the master of my emotions. We can cause our own emotions instead of being led by them. Ilchi Lee reminds us that we are the masters of our bodies, minds, emotions, ultimately our lives.
“If I don’t realize that I am the master, then my emotions misunderstand, thinking they are the masters. We can always make and create our emotions. Absolutely do not let your emotions be your master…. When your emotions appear before you, say, ‘I am the master, not you.’ Then you will immediately become the master of your emotions.” ~ Ilchi Lee
About Ilchi Lee Dahn Yoga Ilchi Lee
Isn’t it hard enough to heal oneself? But healing society?
Although I always wanted to help others, it became harder to focus on others when I went through my deep healing. I realized that healing myself was my priority. Helping others was an empty gesture while I was not able to deal with my own issues. I needed to walk my talk, so I decided to heal myself first. I went to Dahn Healer School (now Dahn Healing System) after comtemplating for sometime. Being ruthlessly honest with myself and others wasn’t easy, yet I tried my 100%. So much laughter and cry, dancing, being myself, surrendering to All There Is, and being no-self. The outcome was a lighter, freer, more peaceful being. Finally I found out that healing myself is no different from healing the society. I am a part of the society, the Earth. We are one in fact. Separation was my illusion. Since I came back from the Dahn Healer School,where Ilchi Lee’s vision for Healing Society Movement is being actualized, I don’t look back. It was one of the best choices I have ever made for myself. Awakening the healer within me. Empowering myself and others.
About Ilchi Lee
One of my Dahn Yoga center members is a psychotherapist. After she experienced Brain Wave Vibration during the Dahn class, she felt more peaceful and was able to see her own issues more objectively. So she has been applying a principle of Brain Wave Vibrationto her patients. When she sees her emotionally and mentally unstable patients, she sends them positive healing energies without being affected by their abnormal brain waves. She sees immediate results in her patients–becoming much calmer and more attentive. If you are interested in the training, which Ilchi Lee developed, please visit http://www.ilchi.com/ and download the information. And visit a local Dahn center for a hands-on training. You will experience a deep and empowering healing for your body, brain, and mind.
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