eveningdreamer

Breaking a barrier

Ilchi Lee says that it takes 21 days to make a new habit & to break an old habit. Just recently, I achieved my own new habit! For 21 days, I havenot eaten my passion: chocolate! Now, whenever I crave chocolate, I pick up fruit and water instead. I’ve lost a lot of weight just through doing this. Its amazing!!

Trackback URI | Comments RSS

Leave a Reply