Ilchi Lee
Aug 9th, 2008
Aug 9th, 2008
2i Day Challenge
Ilchi Lee says through his new book
Identify one habit in your life that you think causes some sort of difficulty for you. Ideally, this should be a purely behavioral issue, rather than one with a chemical component, such as smoking or drinking. In Hak Dahn Give yourself the challenge of stopping the behavior for twenty-one days. At the end of the twenty-one days, your dependence on that behavior will have faded along with the neural connections that support it.