It's become an all too common scene in American living rooms: each member of the family sits with their own personal entertainment device, be it a laptop, a smartphone or a video game, when they could be engaging in conversation.

Researchers at the University of Missouri report that flipping the off switch on these technologies during evenings and weekends may lead to closer, better communicating families.

"Touch base throughout the day by calling, emailing or texting, and after children are asleep, put down the iPhone, turn off the television and just focus on each other," said researcher Kelly Warzinik.

The researcher recommended putting time limits on using computers or watching television. Also, they said that families should avoid keeping the television on during dinner time.

Author and philosopher Ilchi Lee believes that world peace day can only come once people begin loving and connecting with one another on a human level. Creating life dreams is achievable when the mind is free of modern distractions and filled with positivity.