There is no question that stress is an underlying cause of so many health problems in today’s world. Release from the vicious cycle of stress and tension is at the root of all healing experienced through Brain Wave Vibration. Even if stress-related health problems have not yet appeared, many people report feeling more relaxed and less stressed.
When I started doing Brain Wave Vibration, I wondered if it was just a gimmick. How could something so easy create long-term benefits? After experiencing it just a few times. I changed my opinion. It has helped me manage my chronic pain, increase my energy level, and improve my attitude about life in general. In just a short time, my quality of life has improved, and I know it will continue to improve as I progress in my training.
Starting the day this way is a special gift to my body, mind, and soul. Through Brain Wave Vibration—moving my body, following my rhythm, and stopping my busy mind—I am able to connect and heal my body and mind. It is absolutely one of the most effective techniques I’ve experienced for purifying my whole body, clearing my mind, and nurturing the spirit. It’s simple to do and allows me to deeply connect within, listen to my body choose, create, and achieve what I want. Amazing!
The first changes often occur on the physical level. Even if you don’t have any specific health issues, you are likely to be amazed at the relaxation and the increased energy that you feel. We have heard about recovery from an incredible array of ailments: high blood pressure, headache, chronic fatigue, multiple sclerosis, re¬productive problems, obesity, and skin conditions, just to name a few. Of course, Brain Wave Vibration is not meant to replace medical care, but it is clear that it can greatly assist the body in the process of recovery.
-Helen Nelson, Kipling, CO
I think Brain Wave Vibration is helping me a lot—I feel energized, I feel lighter, and my brain wakes up a lot, which is helpful because I do research and writing a lot. After yoga practice my body and brain are stress free and very light. My neck pain is relieved.
-Ayesha Yasmin, Franklin Square, NY
Ilchi Lee says that the work that he does is meant to provide people with three essential elements: health, happiness, and peace. Brain Wave Vibration is especially notable among the hundreds of techniques that he has developed because of its profound simplicity and surprising level of effectiveness. For that reason, he has traveled widely, teaching the technique to people in Korea, Japan, and the United States.
Thousands of people worldwide have benefited from Brain Wave Vibration, and many inspiring stories have emerged—enough to fill a book on their own. People have found relief for everything from chronic diseases to personal relationship problems. In the next few pages, you will meet some of the people making physical, mental, and spiritual changes in their lives with the help of Brain Wave Vibration.
We concocted myths about the scarcity of goods, and we invented the need to judge ourselves superior to our neighbors. Worst of all, we decided that power is something that comes from outside ourselves. Thus we began fighting to ensure our place in a world of perceived limitations.
Even though we seem to be fighting for the negativity has turned inward as well, blocking us from the true empowerment that comes from within. Negativity has become a substitute for real power because real empowerment is rarely considered. Children grow up thinking nationality; grades, popularity, and the like make them who they are.
It is no wonder, then, that so many young people feel burdened by a sense of disillusionment as they reach adulthood. Teenagers, especially those who have grown up in very dis empowering environments, demonstrate this in their self-destructive behaviors and attitudes.