Archive for August, 2009

Ilchi Lee

Living in the Age of Stress

You have probably heard many awful stories about the health conditions of the past—stories of plague, famine, and poverty. We look back on these times with a sense of relief that these hardships are a thing of the past for most people, at least those living in the developed countries of the world.

Yet, even while have escaped many of these horrors, we seem to have invented our own kind of epidemic, and it is brought about entirely through our own choices. It is the scourge called stress.

Stress has been linked to almost every illness of modern society. The list of associated diseases is staggering: heart disease, cancer, high blood pressure, asthma, lupus, rheumatoid arthritis, fibromyalgia.. .the list goes on and on. And on top of that, there are a host of negative habits associated with the stress response—activities people do to find artificial relief, habits that throw the body into further imbalance, including overeating, smoking, and excessive consumption of alcohol.

Ilchi Lee

Ilchi Lee Brain Education

As you know, this is not the scenario that most people in modern society face. Humanity has learned a lot about controlling these invaders.

The great majority of the diseases of modern society, as you probably already know, are the result of lifestyle rather than some outside influence. In a way, through the choices we habitually make, we get in the way of our brain stem, and it never really has the chance to do its job.

A long time ago, Hippocrates said, “Everyone has a doctor within him or her; we just have to help it with its work.” Brain Wave Vibration is one way to get out of the wav so that a deeper level of healing can begin.

Ilchi Lee

Process of spiritual birth

Here are some lines written by Ilchi Lee about subject in his book. He writes how do we achieve this completion? Let’s skip the amor­phous, esoteric, and new age jargon that passes for spirituality these days. Instead, we can explain the process of spiritual birth using the Chakra system. We can think about this process of spiritual birth as part of our natural anatomy. To initiate the process of our physical birth, the sperm enters through the Jade Gate, the first Chakra, and lodges in the Earth Palace or Womb, the second Chakra. A life is conceived when the sperm joins with an ovum. After nine months of gestation, the physical body matures and is born, once again passing through the Jade Gate. These are the fundamentals of our reproductive system.

Now, let’s think about the spiritual birth process. The sperm is analogous to the seed of the soul, while the ovum is analogous to the divinity within us. The spiritual sperm, or seed of the soul, is not some abstract concept, however. It resides in the heart, the fourth Chakra, intertwined with the presence of energy there. Then where does the spiritual ovum reside? It lives in the sixth Chakra, which is also called Heaven’s Palace. Therefore, the process of spiritual birth is ignited when the spiritual sperm and the spiritual ovum merge in Heaven’s Palace, the spiritual womb within the human body. In order for the merging to take effect, the spiritual sperm, like the physical sperm, must pass through a gate. This gate is the fifth Chakra, or the Soul’s Gate. When the seed of the soul passes through the Soul’s Gate and lodges in Heaven’s Palace, where it meets with inner divinity, a spiritual embryo is conceived. After a process of maturation and growth, the spiritual body is born.

Ilchi Lee

Relationship problem lies

For the sake of your own health and happiness, as well as that of so many others around you, please pay attention to the quality of your thoughts. People spend many hours honing the shapes of their bodies through weight lifting, aerobic exercise, and other athletic endeavors. I believe people should pay equal, if not more, attention to the fitness of their brain waves. I believe that behind almost every illness and every relationship problem lies some habit related to unhealthy brain waves. Healthier brain waves translate into healthier emotional states, which in turn create stronger bodies and happier lives.

Coming Full Circle

The shamans of the past, and perhaps those existing in the present, were essentially brain wave doctors. They did not have the scientific understanding of brain waves that we possess, but it is clear that their healing system was designed to stimulate healing power from within the ailing individual. Often this involved vigorously shaking the body or dancing frenetically until a deep state of trance was achieved.

Ilchi Lee

Beta waves information at Ilchi Lee Day

Excitement, heightened emotional state method by which subjects are trained to control various biological functions, can be used to help people with alcoholism overcome their addiction. Through biofeedback, these people were able to increase lower frequency alpha and theta brain waves, which are associated with a peaceful, meditative state of mind, while controlling higher frequency beta waves. This ability resulted in less depression and fewer cravings for alcohol among the subjects.

One of my students, in fact, is a researcher in the area ot bio-feedback, specializing in measuring brain activity through EEG machines. He was very skeptical about the claimed benefits oi Brain Wave Vibration, like many other scientists might be. But he gave it a try anyway because he was suffering trom a number of ailments and wanted to find a quick stress-reliet exercise that could fit his schedule. After a few weeks of practice, his focus improved, his headaches disappeared, and his shoulder pain subsided. He is now thoroughly convinced that brain waves can be influenced through movement of the body.

It is also clear that even the kinds of thoughts we have can greatly affect our physical health. Scientists demonstrated the effect of the mind on the body more than a hundred years ago.

It is not too great a leap to suppose that brain-body communication could be improved throughout your body if vibrations were applied to the entire body, as in Brain Wave Vibration. It seems that we are returning to an understanding that our ancestors understood instinctively.

I first experienced the power of vibration through my own physical healing. A few years ago, I took a bad fall from a horse and seriously injured my spine. The doctors told me not to move, to just quietly rest in bed. This did not sit well with me because I knew that the energy could not move properly in my body if I were just to lie there completely motionless. So I decided to make subtle shaking movements with my spine and eventually with the rest of my body. This kept my energy moving, and my recovery was far faster than anyone had expected.

Soon, much sooner than anyone thought possible, I was up and walking again. As I took my first feeble steps, I remained acutely aware of the effects of vibration in my body. What before had seemed like a horrible accident now seemed like a great blessing; the painful process of healing seemed to have heightened my ability to perceive and understand the nature of vibration in my body.

Michael Winkclman, a neuroscientist at Arizona State University who investigates shamanistic practices, concludes that these healing practices work by integrating older (i.e., the brain stem) and younger (i.e., the prefrontal cortex) parts of the brain. He says, “Shamanistic healing practices achieve this integration by physically stimulating systematic brain wave—discharge patterns.” He goes on to say that this integration allows “unconscious or preconscious primary information processing functions and outputs to be integrated into the operations of the frontal cortex.” In other words, the rational, conscious part of the brain is able to harmonize with the brain stem, the part of the brain dictating the subconscious operations ol the bodv.

More recently, vibration has become popular as a means to develop bone density in older people. By simplv standing on an oscillating platform, subjects who were otherwise limited in mobility were able to achieve effects similar to those achieved through vigorous physical exercise (Olaf).

In another study at Boston University, older men were given vibrating insoles for their shoes. Researchers found that the men’s balance improved and accidental falls dropped to well below the normal rate. The researchers theorize that the vibrations improved the transmission of nervous system signals from the feet to the brain (Marion).

Ilchi Lee

Introduction of sperm

Of those, only one gets to impregnate the ovum, result­ing in conception. So, the odds of conception are about 1 in 100 million. However, the odds are actually even higher than this, since not every sexual encounter will result in either ejaculation or the introduction of sperm into the vagina. Frankly, calculating all the social factors that go into a couple’s decision to bear a child, the odds of a human being as unique as you being born is truly unimag­inable. The odds are literally astronomical. Being born as a human being is akin to a roll of the cosmic dice. That is why birth as a human being is a great blessing, too great to truly articulate.

But, what is the purpose of being born as a human being? To attain the physical body? According to Ilchi Lee No. You already know what it is… The purpose of a human birth is to complete the journey of your soul, to manifest your essence as a spiritual being, to effect the birth of your spiritual body. This is also the purpose of the Chakra system and Healing Chakra.

In one experiment, scientists showed fake flowers to highly allergic people. Almost invariably, the subjects, not knowing that the flowers were fake, had allergic reactions when seeing the flowers (Sapolsky). And for centuries physicians have noted the placebo effect, in which a patient’s beliefs about a given medicine may create as much healing as the medicine itself. It stands to reason then that all sorts of negative thoughts and beliefs may have a detrimental effect on the body and that positive thoughts may assist in the healing process.

Once I had a student who was a video arcade owner. He had a quick temper and found himself constantly irritated with the kids in his arcade. This anger spilled over into every part of his life. His body became very tense, and eventually blisters appeared all over his skin. Worried about his health, he came to a Dahn Yoga center and began practicing Brain Wave Vibration along with the regular Dahn Yoga class.

After only ten sessions, the blisters disappeared and his mind-set totally changed. He not only got along better with his young patrons, but he suddenly felt motivated to teach kids Brain Education techniques in a special .after-school program. This man learned to reverse his negative brain waves, and the effect on him and those around him was almost miraculous.